Prawns marie rosie

Prawns marie rosie

My own slightly less synful version of prawns marie rose. I love this dish and get cravings for it quite often. It's also a really good one for an office lunch so long as you have a fridge you can keep it in when you get there. I'm greedy so I usually eat the whole lot of the below, but it could be split 

Stats:

1.5 syns per portion.

Ingredients:

1 pack of cooked king prawns (usually 150g) 

Half tbsp ketchup (0.5 syns)

Half tbsp light mayo (1) 

Worcestershire sauce - a few drops to taste

Lemon juice - about a tsp, to taste 

Black pepper 

Baby gem lettuce leaves

Method:

1. Mix the cooked prawns with all the other marie rose ingredients. Add worcester sauce, lemon juice and black pepper to taste. 

2. Serve on baby gem lettuce 'cups'. That's it. Easy! 

Enjoy everyone and do let me know if you try it by tagging me @slimmingworldrecipes.

Rosie x 

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Slimming world pizza - yes you heard that right

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Fishcakes from Rosie and the Recipes